Life Changing Motivation Seminar (one day)

شادی بیاہ پر ناچ گانا کیسا عمل ہے

Overview of 60 Years Living in West - 15 Days in UK

Death and Disability Delaying Techniques
How Not To Die By Michael Greger, M.D. - Animated Summary
Nutrition Facts; doctors told grandmom in the age of 65, she cannot survive more. She lived 31 years more. Diet is more effective than medicine. Plant based diet and healthy life behavior. Red/yellow/green light foods. Minimize meat, eggs, dairy, processed junk; Maximize fruits, vegetables, beans, whole grains, nuts and seeds, mushrooms, herbs and spices
#1 cause of DEATH and DISABILITY in North America is diet.25 years 7000 case studies for smoking bad health effect but public ads say it’s normal.
Take personal responsibility for health.

How To Be More Influential - Invisible Influence By Jonah Berger, Phd
3 tips based on science of influence
Be a chameleon (a lizard that changes skin colour to match what surrounds it so that it cannot be seen); 

Mirroring, behavior, language, mannerisms, copying
Harness the drive to be different; normal ordering / private ordering
Pick a proximal (situated toward the point of origin or attachment, as of a limb or bone) peer
Social comparison; it’s a great way to motivate
Save environment / money ; help community
Nothing changed (behavior)
This is what your neighbours are doing; was most influential.
Does it matter how our performance matches up to others.

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